How to get unstuck from your thoughts?Do you ever get caught in your head? Maybe overthinking thinking things or worrying too much. Here are tips for what to do when you get stuck in unhelpful thoughts. #OCD #rumination #worries #anxiety
Do you ever get caught in your head? Maybe overthinking thinking things or worrying too much. Here are tips for what to do when you get stuck in unhelpful thoughts. #OCD #rumination #worries #anxiety
