962 Wayne Ave.

Suite 920

Silver Spring, MD 20910

(301)  836-1345 

Rachel@RpaTherapy,com

© 2017 by Rachel Phillips-Anderson

Rachel Phillips-Anderson LCSW-C provides Cognitive-Behavioral Therapy (CBT) in Silver Spring, MD to  treat a range of anxiety disorders, including OCD and panic.

Effective Treatment for Anxiety

Cognitive-Behavioral Therapy

in

Downtown Silver Spring

Effective Treatment for Anxiety

Check out my

new video.

Cognitive-Behavioral Therapy in Downtown Silver Spring

Effective treatment for anxiety 

 

 

 

 

 

 

Is anxiety preventing you from living the life you want?    

Would you like to:

  • Feel more hopeful, energetic, and motivated?

  • Finally be able to relax and enjoy the good things in your life?

  • Be more confident in your own ability to handle whatever life throws your way?

 

You don’t have to keep struggling on your own.

Psychotherapy can be an effective treatment for anxiety. 

Using research supported techniques, including mindfulness and Cognitive-Behavioral Therapy (CBT), I help people find relief from anxiety – such as OCD, panic and phobias.

 

I strive to create a flexible and compassionate approach that helps clients achieve their personal goals.

I would like to help you create the kind of life you want to live.  
 
Give me a call at (301) 836-1345.

Do you worry all the time? Do you feel overwhelmed by stress, or 

fear situations like flying, driving, social situations, being alone, or crowded spaces? 

Do you or some you love suffer from Obsessive Compulsive Disorder (OCD)? Do you spend excessive time repeating activities or thoughts?

Cognitive-Behavioral Therapy (CBT) has been found to be the most effective psychological treatment for anxiety-related problems -- including OCD, panic, phobias, generalized anxiety, and social anxiety.